Skip To Main Content

Wellness and Fitness Curriculum

Grade 1

Grade 2

Grade 3

Grade 4

Grade 5

Grade 6

Health - Grade 7

Physical Education - Grade 7

Health - Grade 8

Physical Education - Grade 8

 

Introduction to Sports and Fitness Education is a required course for students in the ninth grade.

Introduction to Sports and Fitness Education

 

Health Education is a required course for students in the tenth grade.

Health Education

 

At the high school level, students interested in further studies in physical education may choose from the following elective courses.  Choosing from this list can also fulfill part of the graduation requirement for Physical Education/Health Education.  Please refer to the graduation requirements.

Adventure Curriculum

Aquatics

Fitness Fusion

Independent Study Athletic Performance Training

Lifetime Sports and Recreation

Personal Fitness and Strength Training - Level 1

Personal Fitness and Strength Training - Level 2

Strength Training for Sports - Level 1 Fall

Strength Training for Sports - Level 1 Spring

Strength Training for Sports - Level 2 Fall

Strength Training for Sports - Level 2 Spring

Strength Training for Sports - Level 3

Team Aerobic Games

Yoga