Open Gyms and Tryouts

Baseball Workouts

Questions? Email Coach Stiffler at stifflek@sgasd.org

January 5 - March 2, 2022

Group 1:
11th & 12th Graders + Varsity players from last season
Mondays and Wednesdays, 6:00 PM - 7:30 PM at the Tech Center

Group 2:
9th & 10th Graders
Mondays and Wednesdays, 7:30 PM - 9:00 PM at the Tech Center

*Please note that there will be no workouts on February 13th, and that session will be moved to Monday, February 14th.

Field Hockey Workouts

Questions? Email Coach Snyder at snyderj@sgasd.org

Grades 7-12

Spring Grove Area High School

January 4: Lifting ONLY - 1:45 PM - 2:30 PM

January 6, 11, 13, 18, 25, 27: Lifting - 1:45 PM - 2:30 PM; Stickwork in gym - 2:30 PM - 3:30 PM

Grades 5-8 Intramurals

Monday, March 21st - Thursday, March 24th
3:00 PM – 4:30 PM
Spring Grove Area Intermediate School Gym

Never played before? No problem! We have all of the equipment you need. Just bring sneakers and comfortable clothing. 

Click Here to Sign Up Now!

**Turn in forms to your school's office by March 15th**

Indoor/Off-Season Track Workouts

Questions? Email Coach Campbell at campbelb@sgasd.org

January 1 - March 5, 2022

Practices will consist of technical track work, strength training, aerobic fitness development, and mobility work.

Boys

Monday/Wednesday/Thursday 3:00 PM - 5:30 PM, and Saturday 11:00 AM - 1:00 PM (when there is no meet)

Remind Code for Boys Indoor @SGSPEED

Girls

Tuesday/Thursday - 3:00 PM - 5:00 PM

Volleyball Open Gyms

Questions? Email Coach Zeigler at zeiglere@sgasd.org

7th and 8th Grade Girls

• January 13
• February 1, 8, 15, 24
• March 1, 3

2:00 PM - 4:00 PM in the SGAMS gym

*Tryouts for the spring season (7th and 8th grade girls) will be held on March 7th.

5th and 6th Grade Girls

February 8 and 15

3:15 PM - 5:00 PM in the SGAMS gym